Connection is a path to health, well-being, fulfillment, and successful endeavors. We thrive when we are deeply connected. Maslow's Hierarchy of Needs ranks love and belonging right after the needs for food, water, and safety.
Join the TinyTeahouseYoga Connected Community, led by founder Bill Koff, and deepen your connections to yourself, community, and nature. The TinyTeahouseYoga teacher community leads you in therapeutic yoga, stretching, yoga nidra, vinyasa yoga, meditation, sharing circles, breathwork, and Pilates.
Yoga Therapeutics involves taking the tools, techniques, and ideas from yoga history and matching them with modern exercise, physiology, science, and psychology to help people with wellness and chronic and acute health issues.
Teachers are subject to change.