Discover how your brain is wired for bliss—and how to activate the circuits that support health, resilience, and even spiritual awakening. In this experiential weekend with integrative health-care researcher Dawson Church and Mirjam Paninski, you explore the cutting-edge neuroscience behind Spiritual Intelligence (SQ) and learn how to reverse the brain’s stress responses through simple, evidence-based practices.
You gain insights into how to grow your brain’s Enlightenment Network, quiet the "suffering self," and boost neuroplasticity—at any age. You also practice powerful techniques to enhance emotional regulation, memory, and cognitive vitality.
Whether you’re in your twenties or seventies, you leave with a practical, science-based roadmap for lasting brain health. Through guided exercises, demonstrations, personal and group practice, and lectures, you learn how to:
- Activate the Enlightenment Network, a set of circuits linked to higher awareness
- Reduce activity in the brain’s stress network that leads to suffering and shrinkage
- Practice SQ techniques shown to reverse cognitive decline in Alzheimer’s patients
- Strengthen key regions such as the emotion regulation and memory circuits
- Begin a brain health protocol that supports resilience and neuroplasticity at every age
