workshop Rhinebeck, NY

Meditation Party

Reckless Conviviality With Mindfulness Superfriends

With Dan Harris, Sebene Selassie, and Jeff Warren.
Dates

Oct 13–15, 2023

Tuition

Member: $405.00

Standard: $450.00

Housing is limited; please call Omega at 877.944.2002 to register.

Meditation Party faculty Dan Harris, Sebene Selassie, and Jeff Warren

Develop mindful connections with yourself and others, and up your game with meditation superfriends Dan Harris, Sebene Selassie, and Jeff Warren.

Discover the power and benefits of a meditation "party"—that is, meditating with friends—in this podcast episode with Dan Harris, Sebene Selassie, and Jeff Warren.

Many of us meditate solo, especially these days. This is a chance to get all of the high-occupancy-vehicle-lane benefits of meditating in a group.

Join self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren for a 3-day "do-nothing" party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others, move your body, nap, and discover the power of applying your practice to everything in life.

Meditative superfriends Seb, Jeff, and Dan teach meditation from very different perspectives. Their goal is to help you explore a variety of techniques, both for on-the-cushion practice and free-range living. Come whether you are a beginner or a seasoned practitioner looking to up your game.

This workshop is also available via livestream. Learn more.

Scholarships

Scholarships are available to members of the Black, Indigenous, and People of Color (BIPOC) communities.  Please contact registration at 877.944.2002 with questions or click below to apply.

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Workshop Rhinebeck, NY

Oct 13–15, 2023

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Meditation Party

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Housing is limited; please call Omega at 877.944.2002 to register.

  • harris_dan_bio1

    Dan Harris

    Dan Harris is former co-anchor of the weekend edition of Good Morning America and the author of 10%...

  • Sebene Selassie

    Sebene Selassie is author of You Belong: A Call for Connection and a meditation teacher on the Ten...

  • Omega faculty Jeff Warren

    Jeff Warren

    Jeff Warren is a meditation teacher, journalist, and coauthor of the best seller Meditation for...