Join us for a special online event with cookbook author and culinary educator Nicki Sizemore, as she shares the inspiration, stories, and mindful practices behind her new book, Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention.
In this 90-minute live session, Nicki is joined by a guest moderator—another respected voice in the food world—for a rich conversation exploring:
- The intersection of cooking and self-care
- How simple rituals and intention-setting can transform your time in the kitchen
- The creative and personal journey behind her latest work
- How to bring more ease, joy, and presence into everyday meals
The event also features a live recipe demo, giving you a front-row seat to Nicki’s grounded, accessible cooking style. Whether you’re a seasoned home cook or simply food-curious, you’ll leave feeling inspired and nourished—body, mind, and spirit.
More Information
Attendees will receive the recipes and shopping list in advance to cook along if they wish to do so, or they can save the downloadable recipe card and a link to the replay for future cooking.
