To discover the healing power of our stories, we must first find them. Sometimes they are locked within our bodies, sometimes they are hiding behind the swirling thoughts in our minds, sometimes they are shrouded by old stories that no longer serve us.
In this live, online Teachers Studio, you learn a full-body, full-spirit storytelling method to uncover your own hidden narratives and the transformation they can bring. Guided by Lisa Weinert, founder of the Narrative Healing Program, you discover how to apply the Narrative Healing approach to unveiling the healing power of your story, including:
- Supportive space space to slow down, breathe, and explore writing as a tool for healing and self-care
- Mindfulness practices to help still and clear the mind
- Guidance to support conditions for listening within and without
- Gentle movement designed for the writing body to allow the body to speak
- Creative writing prompts to encourage stories to surface
- Opportunities to share your work in community
This program is accessible to all bodies; no yoga or writing experience is needed. In just 90 minutes, you generate new creative work, connect deeply with yourself and the world around you, and experience the potential of storytelling as healing.
Join Teachers Studio live on Wednesday, March 25, 7:00-8:30 p.m. ET (4:00-5:30 p.m. PT). For registered participants, this class will be available on demand until May 24, 2026.
