Are you part of the 50 percent of people who rarely take a true break during the day, or the 89 percent who check their phones within 10 minutes of waking up? If you feel depleted, you are not alone. You are simply living in a world designed to keep you always on. In this era of connectivity, many of us have lost touch with the natural rhythms that fuel our clarity, creativity, and presence. This is your invitation to get them back.
Join Nina Hersher, a world-renowned digital wellbeing expert, experience designer, and leader in human flourishing, for an immersion that helps you replenish your energy, reconnect with yourself, and cultivate sustainable practices for living and leading in a fast-paced world.
Balance your biology and restore the spirit by exploring the latest insights in nervous system science paired with soulful restorative practices. Drawing from Nina's global research, participants experience a highly impactful, curated blend of modern practices and restorative rituals, including movement and dance experiences, nervous system regulation tools, and seasonal nourishment guidance. Together, these approaches cultivate greater focus, creativity, and resilience throughout the changing seasons and chapters of life, and support both personal well-being and high-performance leadership.
Over the course of the weekend, guests have the opportunity to experience an optional guided digital detox, while learning practical approaches for returning to technology and modern life with greater clarity and intention.
This closing weekend retreat at Omega offers a rare opportunity to rediscover what it means to truly flourish in an always-on world. This experience is far more than a temporary escape. You will return to your life equipped with a specialized toolkit of evidence-based strategies and resilience techniques that will transform your leadership, your workplace, and your home. Join us to step away from the noise and reset your nervous system. Return home with the clarity to create, the energy to guide, and the practical rituals to thrive.
