Workshops | Page 2 | Omega


Empowerment Workshop

With David Gershon and Gail Straub • June 15-18

Yoga as Medicine

With Timothy McCall • June 25-30

Flex Your Memory

With Brent Sverdloff • June 2-4

The Power of Purpose

With Richard Leider • June 16-18

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

05/12/2017 to 05/14/2017


Water-based yoga is a playful, fun, and safe way to practice yoga. It’s an ideal practice for people who have never practiced yoga before, have limited mobility or restricted range of motion, or are looking for a gentle way...

05/12/2017 to 05/19/2017

Become a certified Warm Water Yoga instructor and learn to teach this safe, supportive yoga practice to people with special needs or who are no longer able to have a traditional practice.

In this 40-hour training program...

05/12/2017 to 05/14/2017
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its practice teaches us in a gentle, consistent way to calm and steady our mind by grounding our...

05/12/2017 to 05/14/2017

You take about 30,000 breaths a day, but you’re probably not getting all you could from them. Just a few minutes a day of breathing practices can help you become more healthy, energized, calm, focused, and resilient to stress, as well as improve...

05/12/2017 to 05/14/2017
Cooling Conflict & Rekindling Your Relationship

Conflict is inevitable in our intimate relationships. Most of us believe that conflict and fighting are synonymous, but they are, in fact, very different.

Whenever our needs or wishes are thwarted, a state of conflict results. Anger can...

05/12/2017 to 05/14/2017
A Mind-Body-Soul Journey to Wellness

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

05/12/2017 to 05/14/2017
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

This workshop has been cancelled.

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...

05/14/2017 to 05/19/2017
Rosary O'Neill
How to Capture Your Life Story in Narrative

How can you make the story of your life into a script? How can you do justice to your experiences? Where can you find the depth of understanding and self-expression necessary to capture your unique narrative?

In this writing workshop,...

05/14/2017 to 05/19/2017
Brian Weiss

Gain theoretical knowledge, intensive practical skills, and experience in past-life regression therapy in one of only three Past-Life Therapy Trainings being offered by Brian and Carole K. Weiss in 2017. This unique opportunity adds a new...

05/19/2017 to 05/21/2017
Supporting Practice & Building Community

Looking for a great way to start the Yoga Service Conference? Choose one of three Pre-Conference Intensives on May 19 (10:00 a.m. - 5:00 p.m.) to deeply immerse yourself in important topics in the field of yoga service. These intensives...



Find A Workshop

Help create inspired solutions.
Contribute now to Omega's mission of hope and healing. Learn More