Workshops | Page 26 | Omega


The Art of Monoprinting

With Dan Welden • May 7-12

An Introduction to Yin Yoga

With Biff Mithoefer • May 5-7

Insight Meditation for Beginners

With Matthew Daniell • May 12-14

Relax Into Being

With Danika Marie Hendrickson • May 12-14

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.


Find A Workshop

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