There is an increasing demand for yoga teachers who are qualified to bring yoga and mindfulness meditation practices to those in underserved or traumatized populations, especially the incarcerated. In this training for men and women teachers with Kath Meadows and Whitney Ingram, we learn an evidence-based, gender-informed approach to adap ...Learn More
The Holistic Life Foundation (HLF) has more than 15 years of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience teaching youth in private schools, as well as rural and international settings. Over time, HLF has developed a uni ...Learn More
In this intensive Yoga Alliance certified program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through high school—connect to themselves and their community; develop focus and concentration; fin ...Learn More
Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common addiction, and also the base from which all other addictions and compulsions arise.
In dail ...Learn More
The Unconditional Model of Liberation Prison Yoga (LPY), created by Anneke Lucas, has been shared since 2010 in jails and prisons of New York, and has healed and empowered justice-involved populations and providers alike.
In this training you experience and help create a future in which we are unconditionally present for each other, cr ...Learn More
Yoga of 12-Step Recovery (Y12SR), created by certified addictions recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing®, and the body-based approaches of yoga therapy.
This leadership training equips you to offer the Y12 ...Learn More
When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs. But when we bring our yoga practice off the ground and into a chair, it becomes more accessible, more sustainable, and easier to integrate into any busy day.
Mindful Teachers Make Mindful Students
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Omega Expands Reach Beyond Its Hudson Valley Home With New Strategic Direction & Year-Round Membership Opportunity