Body, Mind & Spirit | Page 2 | Omega
Body, Mind & Spirit

Find a workshop

01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017
Marianela Ortiz

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica

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01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica
01/21/2017 to 01/28/2017
Marianela Ortiz

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Location:
Costa Rica

Pages

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

06/30/2015 to 12/31/2016

Conflict is a part of modern life—at home, at work, and in the world. In this 1-hour Unscripted Teacher Talk, you'll hear various perspectives to help you understand why disagreement is inevitable and how we might successfully move beyond it. 

06/30/2015 to 12/31/2016

Conflict is a part of modern life—at home, at work, and in the world. In this 1-hour Unscripted Teacher Talk, you'll hear various perspectives to help you understand why disagreement is inevitable and how we might successfully move beyond it. 

06/30/2015 to 12/31/2016

Conflict is a part of modern life—at home, at work, and in the world. In this 1-hour Unscripted Teacher Talk, you'll hear various perspectives to help you understand why disagreement is inevitable and how we might successfully move beyond it. 

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/23/2015 to 12/31/2016

Spiritual teacher James Van Praagh sits down with Omega cofounder Elizabeth Lesser for a conversation about Omega's history and future, having a daily spiritual practice, forming deep connections with ourselves and others, and choosing to love.

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If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image.   Learn more about Pema Chödrön   Pema Chödrön is also teaching The Way to Freedom, May 20-22.     More
What is at the root of infinite healing? Eben Alexander, New York Times best-selling author of Proof of Heaven, explains.   Join Eben Alexander for his 2016 Omega workshop, Free Will Is Our Destiny, 8/26-8/28.     More
What’s next for HLF? Watch Holistic Life Foundation cofounder Ali Smith talk about the approaches and plans to help train youth to bring mindfulness, yoga, and leadership skills to their own communities.   Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   More
Looking for a quick chant experience? Watch this short clip of Grammy Award-nominee Krishna Das and his kirtan band. More
The Holistic Life Foundation was founded in 2001 by brothers Ali Smith and Atman Smith and Andres Gonzalez. The three met at college then moved back to the West Baltimore neighborhood where the Smith brothers grew up, and where they have since offered yoga and mindfulness programs to almost 6,500 young people and 1,500 adults.   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.     Explore more from Pema Chödrön     More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. Explore more from Pema Chödrön   More
Intuitive psychic Danielle MacKinnon, author of Soul Contracts, talks about how to identify and release the hidden blocks in your life to help you create the life you’ve always wanted.   Learn more about Danielle MacKinnon   More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More

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Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
Love of self, love of other: two strands in the love braid. I have braided these strands together in all sorts of relationships, in varying degrees of grace and ineptitude. I’ve messed up in both directions: being self-centered, being a martyr; not knowing my own worth, not valuing the essential worth of the other. To love well is to get the balance right. It’s the work of a lifetime.  More
The Full Moon in Aquarius on August 18 began a kind of astrological Olympics. Late August through the end of the summer is an adventure where a good few world records will be set. We might ask, though, before looking into the details of this sequence of events, how it is that the movements of the planets combine with consciousness and physical experience to create an effect. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
Omega Institute What You're Feeling Influences Your Genes by Dawson Church
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
In a society where doingness is more encouraged and awarded than beingness, it can be challenging to grasp that in “inaction” there is a great deal of “action” taking place. The slogan of the restless mind is: “Don’t just sit there; do something”; the slogan of the tranquil mind is: “Don’t just do something; sit there!” More

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