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Body, Mind & Spirit

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06/05/2016 to 06/10/2016
Eckhart Tolle

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Join this program live online! $97 special pricing for Omega participants. Use code "OMEGA" at check out. Available on demand until 8/5/16.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Pam Grout
Connecting to the Field of Infinite Potentiality

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get guidance by connecting to it?

Location:
Rhinebeck, NY
06/10/2016 to 06/17/2016
Saki F. Santorelli
A 7-Day Professional Training Retreat

Inspired by the vision of a more awakened and compassionate world, for more than 35 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Red

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Olympia Dukakis

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The Descent of Inanna is a Sumerian myth that tells the story of Inanna, the goddess of heaven and earth, who journeys to save her sister Ereshkigal, queen of the underworld.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Rosary O'Neill
How Narrative Can Reveal Your Soul's Purpose

How can you make the story of your life into a script? How can you do justice to your experiences? Where can you find the depth of understanding and self-expression necessary to capture your unique narrative?

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Lynda Barry
An Arts-Based Approach to Academic Writing

Looking for creative ways to bring new life to your research, writing, or academic papers?

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Madan Bali
Be the Architect of Your Future Wellness

Tap into your internal pharmacy and learn how to heal from the inside out, pill-free.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Linda Aranda Belliveau

For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build healthier relationships, move through difficu

Location:
Rhinebeck, NY

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06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Pam Grout
Connecting to the Field of Infinite Potentiality

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get guidance by connecting to it?

Location:
Rhinebeck, NY
06/10/2016 to 06/17/2016
Saki F. Santorelli
A 7-Day Professional Training Retreat

Inspired by the vision of a more awakened and compassionate world, for more than 35 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Red

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Olympia Dukakis

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The Descent of Inanna is a Sumerian myth that tells the story of Inanna, the goddess of heaven and earth, who journeys to save her sister Ereshkigal, queen of the underworld.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Rosary O'Neill
How Narrative Can Reveal Your Soul's Purpose

How can you make the story of your life into a script? How can you do justice to your experiences? Where can you find the depth of understanding and self-expression necessary to capture your unique narrative?

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Lynda Barry
An Arts-Based Approach to Academic Writing

Looking for creative ways to bring new life to your research, writing, or academic papers?

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Madan Bali
Be the Architect of Your Future Wellness

Tap into your internal pharmacy and learn how to heal from the inside out, pill-free.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Linda Aranda Belliveau

For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build healthier relationships, move through difficu

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Lewis Mehl-Madrona
Celebrate Your Story in Word & Song

This workshop has been cancelled.

We often find meaning in our life when we share our story with others. But how do we tell our story in a way that captures everything it means to us?

Location:
Rhinebeck, NY

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04/29/2016 to 06/30/2016

One of the most challenging things to do is start a meditation practice—or any other practice—and stick to it.

05/20/2016 to 05/22/2016
Pema Chödrön
37 Practices of the Bodhisattva - On Demand Video Event

We usually think of freedom as being able to do as we please or as being free from pain, physical and emotional. But ancient Buddhist wisdom points to the folly of such pursuits.

06/05/2016 to 06/10/2016
Eckhart Tolle

Join this program live online! $97 special pricing for Omega participants. Use code "OMEGA" at check out. Available on demand until 8/5/16.

07/13/2016
Thomas Moore

Fear can sink our dreams and shrink our lives. It can bring out the worst in us. It can make us sick. But what is the antidote?

09/19/2016
Elizabeth Lesser

In this Unscripted Teacher Talk, Omega cofounder Elizabeth Lesser reads from her new book, Marrow: A Love Story, accompanied by David Wilcox.

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Looking for a quick chant experience? Watch this short clip of Grammy Award-nominee Krishna Das and his kirtan band.   Join Krishna Das and Friends for Fall Chant, September 4-7   Explore more about Krishna Das   More
The Holistic Life Foundation was founded in 2001 by brothers Ali Smith and Atman Smith and Andres Gonzalez. The three met at college then moved back to the West Baltimore neighborhood where the Smith brothers grew up, and where they have since offered yoga and mindfulness programs to almost 6,500 young people and 1,500 adults.   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She describes how in the vastness of space we can understand that there is room for everything in life, including our pain and difficult emotions.   More
A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life. Explore more from Pema Chödrön More
Intuitive psychic Danielle MacKinnon, author of Soul Contracts, talks about how to identify and release the hidden blocks in your life to help you create the life you’ve always wanted.   Learn more about Danielle MacKinnon   More
Energy healer Deborah King guides you on a journey to activate and clear your chakras. Get in touch with your higher self and awaken your power to heal yourself and others. More
Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More

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Omega Institute What to Expect From Meditation: An Interview With Culadasa
An Interview With Culadasa
Omega: What is the biggest challenge for beginning meditators? Culadasa: The biggest obstacle of all, without question, is establishing a regular daily practice of a reasonable length. The most important thing is consistency. I encourage people to meditate every day, no matter how long they can do it. Then I encourage them to work their way up to 45 minutes. And I don’t mean just sitting there and daydreaming—I mean actually meditating. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
Omega Institute What It Takes to Teach Yoga in Schools by Traci Childress and Jennifer Cohen Harper
Teaching yoga in schools is first and foremost about teaching yoga to children and youth. Being in conscious relationship with our students in this situation means being educated in youth development and able to adapt our teaching to the way children learn. All children do not react to the world in the same way, and we must educate ourselves about the many things that can affect our students’ experiences. We need to: More
Omega Institute Unlock the Body's Medicine With Yoga
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
Omega Institute Tune In to the Life You Want by Pam Grout
Reality ain’t all it’s cracked up to be. In fact, it’s not a stretch to say that everything you think is real is not. Physicists, for going on 100 years now, have not known what to make of the fact that Newton’s classical view of the world has absolutely no bearing on the way the world works at its core. The subatomic realm so defies all reason and logic that most scientists, scared to endanger their academic credentials, have more or less ignored the fact that life is nothing like what we pretend it is. More
Uranus Meets Eris in Aries
There is an astrological event brewing that happens this spring for the first time since 1925: a conjunction of two slow-moving outer planets called Uranus and Eris. You may recall that Eris became famous in 2006 when it precipitated the re-definition of a planet, leading to the "demotion" of Pluto. What is so exciting is that because Eris was discovered just 11 years ago, we will experience this conjunction with full awareness for the first time in human history. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute What Does It Mean to Wake Up? An Interview With Sharon Landrith
An Interview With Sharon Landrith
Omega: Is the process of waking up to your true nature a gradual one for most people or is it sudden and spontaneous? More
Omega Institute What It Takes to Be an Effective Game Changer by Seane Corne, Hala Khouri, and Suzanne Sterling
Do Your Own Work & Own Your PartSean Corn   There are many ways to become an effective game changer, but in the context of spiritual activism, committing to your inner work and transforming your own limited beliefs is primary. More
Omega Institute Yoga for Getting Free by Ram Dass
Since we all spend so much time in our relationships, why not turn them into a yoga for getting free? Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the optimum thing you can do for someone else is to work on yourself—not out of some idealistic sense of altruism, but because getting to oneness for yourself means resolving your sense of separateness to where we’re all family. More

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