Teacher
Shelly Tygielski
Shelly Tygielski is a trauma-informed mindfulness teacher and author of Sit Down to Rise Up.


Teacher
Lynn Rossy
Lynn Rossy is a health psychologist, author, mindful eating expert, and yoga teacher.

Teacher
Ayman Mukerji
Ayman Mukerji is a mindfulness-based therapist and NYU-based neuroimmunology researcher.


Teacher
Kim Thai
Kim Thai is a writer, Emmy-award winning producer, social justice advocate, and mindfulness teacher.