Reading by a warm fireplace with tea, evoking comfort and winter self-care.

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When the World Feels Gray: 7 Gentle Practices to Ease Seasonal Heaviness and the Winter Blues

Name: From Omega to Carnegie Hall
Uploaded: Mon, 10/25/2021 - 19:36
Description: How does an acclaimed pianist best prepare to play Carnegie Hall? With some rest and relaxation at Omega.

By Rachel Fleischman

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Gaining Inner Strength for the Year Ahead

Featuring Mark Nepo, Master Mingtong Gu, Beryl Bender, Colleen Saidman, Seane Corn, and Rev. angel Kyodo williams Rōshi

Cozy sock-covered feet gathered by a warm fire, symbolizing comfort and connection as winter days grow shorter.

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3 min

When the Days Get Shorter: 8 Ways to Stay Connected & Energized

By Rachel Fleischman

From Omega to Carnegie Hall

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When the World Feels Gray: 7 Gentle Practices to Ease Seasonal Heaviness and the Winter Blues

Gaining Inner Strength for the Year Ahead

When the Days Get Shorter: 8 Ways to Stay Connected & Energized