Marrow: A Love Story

– August 01, 2016

What does it mean to "listen with empathy"? How can we truly be there for ourselves and others in hard times? In this video, watch Omega cofounder, Elizabeth Lesser read an excerpt from her book, Marrow: A Love Story.

2 Types of Awareness

The Rain Remains the Rain

Financial Security & Enlightenment

The Man Box & LGBTQ

Race is a Fiction

Society's Spiritual Revitalization

What Are Ghosts?

The Importance of Multiple Intelligences

Discovering Yoga & Meditation

Men & Women Working Together

Walking the Talk

Empathy, Understanding, & Our Humanity

To Thine Own Self Be True

Naming One's Self

Advice for My 15 Year Old Self

Engaged Spiritual Practice

I Will Go Anywhere to See

Transcendence Through Fear

Conflict Resolution & Mindfulness for Teens

Let Your Light Shine

One Poem Changes Lives

Qigong Exercises to Relieve Tension

Panache Desai: Are You Afraid Of Being Happy?

Panache Desai: Own Your Insanity

Feminism is Memory

The Courage of Emotional Intelligence

The Harm of Patriarchy on Masculinity

Take Care of Yourself

Our Sons

Journey to Interdependence

Feminist Spirituality

The Path to Embodiment

Expanding Our Notion of Culture

Understanding Trauma

Singing About Choice

Brian Weiss: What Is Past-Life Therapy?

Brian Weiss: We Have Many Soul Mates

Brian Weiss: More Than Just One Chance

Bessel van der Kolk: A Regulated Brain Is a Happy Brain

The Sacred Pause

Pema Chödrön: What to Do When You Lose It Completely

Kelley Kosow: 4 Steps to Uncover Your Shadow

Richard Leider: If You Could Do Life Over Again...

Madan Bali: Your Body Is an Awesome Machine

Dan Siegel: Transforming the Self With Mindfulness

Richard Leider: 3 Myths About Your Life's Purpose

Linda Lantieri: More Isn't Always Better

Linda Lantieri: Give Kids More Mindfulness

Tao Porchon-Lynch: Power of the Universe in You

Meena Srinivasan: Mindfulness & Equity

Kelley Kosow: What Is Your Shadow?

Daniel Rechtschaffen: 2 Levels of Mindfulness

Dan Siegel: Me + We = Mwe

Lilias Folan: Working With the Perfectionist

Jennifer Cohen Harper: 5th Annual Yoga Service Conference

Welcome to Blue Spirit Costa Rica—Omega's Winter Home

Holistic Life Foundation: Why Do We Need All This Stuff?

Harville Hendrix: "Your Partner Is Not You"

Pema Chödrön: Always Learning

Pema Chödrön: What Are You Stirring Up?

Eben Alexander: Unconditional Love

Holistic Life Foundation: Bringing Kids to Yoga

Holistic Life Foundation: A Sustainable Model

Krishna Das Performs Kirtan

Find Your Purpose with Tony Horton

Richard Leider: 3 Stages of Finding Purpose

Llyn Roberts: How Shapeshifting Helps Us Heal

Llyn Cedar Roberts: How to Communicate With Nature

Michael Stone: Unplugging After Dinner

Michael Stone: Mindfulness Is a Political Act

Richard Leider: You Are an Experiment of One

Llyn Cedar Roberts: Access Creative Forces

Loch Kelly: Don't Meditate, Marinate

Loch Kelly: A Quick Way to Expand Your Awareness

Michael J. Gelb and Robert Peng Discuss Qi

Holistic Life Foundation

Pema Chödrön: Your Spacious Being

Navigating This Lousy World

New Approaches to Address Veteran's Trauma

Danielle MacKinnon: What Is a Soul Contract?

Deborah King: Journey to the 8th Chakra

Barry Michels and Phil Stutz: Bringing the Tools to Hollywood

Realization of Oneness

Kelly McGonigal: Does Yoga Need Science?

Kelly McGonigal: How to Get Funding for Yoga Research

Daniel Rechtschaffen: Heartfulness Exercise

Sharon Salzberg: Practical Tools of Meditation

Deepak Chopra: The Symphony Of The Cosmos

Panache Desai: Your Infinite Potential

Do Heaven & Hell Exist?

Geneen Roth: Our Behavior Reflects Our Beliefs

Brian Weiss: What Do All Religions Have in Common?

How Mindfulness-Based Practices Help the Brain

Caroline Myss: Take Action to Benefit Yourself & Humanity

Take a Leap With Peter Gold: The Trapeze Experience at Omega

Harshada Wagner: A Simple Meditation to Get Centered

Change Means We Are Alive

Colette Baron-Reid: Making Lemonade

Colette Baron-Reid: Making Lemonade

Byron Katie: What is The Work?

Whose 'Business' Are You In?

Panache Desai: The Power of Grace Breakthrough

Panache Desai: The Power of Grace Breakthrough

Panache Desai: The Smackdown

Panache Desai: What is Your Soul Signature?

What does it mean to be a goddess?

Experiencing the Unknown You Through Painting

Rodney Yee: The Heart Chakra

Rodney Yee: The Illusion of Separateness

Debbie Ford: Forgiveness Exercise

Geneen Roth: How to Break Free from Compulsive Eating

A Guided Past Life Regression

Elizabeth Lesser: Bozos on the Bus

Pema Chödrön: Are You Addicted to Distraction?

Pema Chödrön: How to Stop the Cycle of Aggression

Pema Chödrön: Tonglen Meditation Practice

Pema Chödrön: What Gets You Hooked and Drives You Crazy?

Kelly McGonigal: The Benefits to Understanding What Went Wrong

Kelly McGonigal: Does Yoga Need Science?

Sharon Gannon and David Life: Raising The Bar

2013 Jivamukti Yoga Teacher Training

Sharon Gannon: The Importance of Jivamukti Yoga

Sharon Gannon: Personal Responsibility

Sharon Gannon: Return to Joy

Blue Spirit Costa Rica Getaway

Rodney Yee & Colleen Saidman: What Your Relationships Can Teach You About Yourself

Jack Kornfield: The 2 Essential Truths

Bidyut BK Bose: Mind Versus Matter

Sherri Baptiste: Introduction to Yoga with Weights

Bidyut BK Bose: Your Genetic Code

Bidyut BK Bose: How Does the Brain Change?

Rodney Yee: The Integrated Self

Beryl Bender Birch: How to Cultivate Equipoise

Seane Corn: Motivated by Love

Seane Corn: Limiting Beliefs

James Van Praagh: Meditation for Healthiness, Happiness and Holiness

Medium James Van Praagh On Experiencing Energy

James Van Praagh: The Difference Between a Psychic and a Medium

Intuition is the Language of the Soul

James Van Praagh: The Discovery of Psychic Ability

Debbie Ford: Shadow Trick

Debbie Ford: Honesty and Integrity

John Perkins: The Holistic Perspective

Silence is What You Are

Beryl Bender Birch: Yoga Is Service And Service Is Happiness

Beryl Bender Birch: Yoga Cultivates Lovingkindness

Beryl Bender Birch: How Yoga Can Change Your Life

John Perkins: Revelations of an Economic Hitman

Seane Corn: Not Burning Out in Service to Others

Beryl Bender Birch: The Experience of Yoga

Seane Corn: How to Find Your Voice

Seane Corn: What Community Really Means

Finding Your Meaning Through Creativity

Peter A. Levine: Trauma & Somatic Experiencing

Sir Ken Robinson on Education

Geneen Roth: Enough

John Perkins: Time for a Change of Consciousness

John Perkins: Prophecy of The Eagle & The Condor

Gregg Braden: We Are Much More Than We Believe

Bringing the Wisdom of Buddhism to the West

Sean Johnson & The Wild Lotus Band: Unity (Lokah Samastah Sukhino Bhavantu)

Seane Corn: Off the Mat, Into the World®

Daniel Rechtschaffen: Mindfulness & Education

Sowing Seeds of Oneness

Gregg Braden: The Marriage of Science and Spirit

Donna Eden Demonstrates How Energy Medicine Works

Gurmukh Kaur Khalsa: A Fun & Healthy Cleanse for Women

Past Life Regression Intensive

Morning Stretch from Omega NYC

Pema Chödrön: Non-Meditation

Ram Dass: Awareness

Deva Premal & Miten: Strength of a Rose

Ecstatic Chant Brings People From Across the World

Finding Identity Through Present Moment Awareness

Ram Dass: The Journey of The Soul

Ram Dass: Soulness

Learning Through Relationships

Heartfulness Exercise for Everyone

Thich Nhat Hanh: Walking the Earth

Our Children Are Our Gurus

Mark Whitwell: How Yoga Creates Balance in Your Life

Rodney Yee: When Are You Not in Your Body?

Jennifer Cohen Harper: Teaching Yoga to Children

Beryl Bender Birch: The Question of Happiness

Colleen Saidman: Your Inner Motivations

Rodney Yee: What Is Awakening?

Breathing Meditation

Dondi Dahlin: Why Belly Dance Is a Creative Expression

Dondi Dahlin: Quick and Easy Exercise for Weary Wrists

Dondi Dahlin: Belly Dance is for Everyone

Daniel Rechtschaffen: Stress Relief for Children

Daniel Rechtschaffen: Science, Religion, and Mindfulness

Sierra Bender: Goddess to the Core

Yogi Amrit Desai: Yoga Nidra

Seane Corn: The Illusion of Separation

Zindel Segal: The Truth About Depression

Zindel Segal: Mindfulness-Based Cognitive Therapy

Adyashanti: The Deeper Role of Service

Lilias Folan: How to Expand Consciousness

Lilias Folan: Getting Started with Yoga

Lilias Folan: Quick and Easy Office Yoga

Iyanla Vanzant: What You Need to Know About Your Relationships

Iyanla Vanzant: How to Reconnect with Your Authentic Identity

Iyanla Vanzant: The Place Where You Come From

Iyanla Vanzant: Why Humans Are Crazy

Adyashanti: What Is the World Calling You to Do?

Seane Corn: What Leadership Really Means

Seane Corn: Yoga and the Path to Peace

Gurmukh Kaur Khalsa: The Magic of Kundalini Yoga

Gurmukh Kaur Khalsa: The Radiant Power of Women

Panache Desai: Waiting for You

Panache Desai: The Freedom of Consciousness

Panache Desai: Participant Testimonial

Panache Desai: Message of Love

Sonia Choquette: A Daily Exercise to Connect to Your Spirit

Sonia Choquette: Happiness Is Contagious

Panache Desai: What to Do When You Feel Triggered

Sonia Choquette: The Spirit of You

Laurel Parnell: What is EMDR?

Laurel Parnell: Tapping Exercise to Calm Anxiety

Sierra Bender: Prevention Consciousness

John Holland: Becoming a Psychic

Colette Baron-Reid: Psychic Stereotypes

John Holland: A Transformational Story

Sonia Choquette: Creativity and Purpose

Joan Sutherland: The Habits That No Longer Serve You

Joan Sutherland: Your Best Guess

Yogi Amrit Desai: Yoga Posture vs. Ego Posture

Yogi Amrit Desai: Distorted Ego vs. Polished Ego

The Money Exercise

Tapping Exercise to Calm Anxiety

The Healing Power of Relationships

True Love Begins With the Discovery of Otherness

Empathy For Your Partner Expands Into The World

Positive Relationship Change Emerges From Tension