workshop Rhinebeck, NY

Awake, Aware, Alive

Meditation, Movement & the Art of Living Well

With Beryl Bender.

Dates

Jul 19–24, 2026

Tuition

Member: $465.00

Standard: $515.00

Discover how meditation and yoga can infuse every part of your life with clarity, resilience, and joy, on retreat with author and yogi Beryl Bender.

Watch as Beryl Bender previews the Awake, Aware, Alive workshop.

Experience the transformative power of a conscious mindfulness practice. Discover how meditation can awaken your well-being and bring greater awareness and balance to every moment. As Beryl reminds us, once you learn to meditate, everything becomes meditation.

Each day of the retreat offers morning meditation, yoga asana, mindful walking, connecting, and eating, and the vital support of a like-minded community.

Beryl brings us the ancient techniques that have guided thousands of students toward greater awareness, health, and happiness. Whether you’re new to meditation or returning to practice, this course rekindles your passion for practice and inspires you to live with more awareness, energy, and ease—no matter what life brings.

More Information

Workshop begins Sunday at 8:00 p.m.

Things to Bring

Faculty asks that you bring a notebook or journal with you to the course. Additionally, Faculty asks that you wear yoga clothes that have been washed in fragrance free laundry soap and use products that are fragrance free for the duration of the course.

Workshop Rhinebeck, NY

Jul 19–24, 2026

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Awake, Aware, Alive

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Each Omega participant must book accommodations separately. Your choice of housing includes your room, all meals and use of facilities and amenities — such as optional classes, recreation, walking trails, parking, and all other guest services.

$1,850.00

(5 nights)

Single Cabin Room A

One queen-size bed. Stay comfortably with heat, ceiling fan, and air-conditioning. Linens are included. Ask the registration team (877-944-2002) about our accessible rooms.
$1,475.00

(5 nights)

Double Cabin Room A

Two full-sized beds. For double occupancy, available only when you register with a companion. Stay comfortable with heat, ceiling fan, and air-conditioning. Linens are included. Ask the registration team (877-944-2002) about our accessible rooms.
$1,550.00

(5 nights)

Single Cabin Room B

One queen-size bed. Bath shared with the adjoining room. Stay comfortably with heat and air conditioning.
$1,155.00

(5 nights)

Dorm Single

One twin bed. Hall bath shared by 5 to 10 guests. Dorms are generally single gender, but may be coed. Pillow and blanket provided. Bring your own sheets and towels. Stay comfortably with heat and air conditioning.
$875.00

(5 nights)

Single Tent Cabin

Twin bed. Wood-framed, wooden walls with screened windows and canvas roof. Bathhouse nearby. Pillows and blankets are provided. Please bring your own sheets, sleeping bag and towels, or rent from Omega for a small fee. No heat. No air-conditioning.
$700.00

(5 nights)

Double Tent Cabin

Two twin beds. For double occupancy, register with a companion. Wood-framed, wooden walls with screened windows and canvas roof. Bathhouse nearby. Pillows and blankets are provided. Please bring your own sheets or sleeping bag and towels, or rent from Omega for a small fee. No heat. No air-conditioning.
$575.00

(5 nights)

Camping

One pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus. Limited availability.

Beryl Bender

Beryl Bender has been training yoga teachers as “spiritual revolutionaries” for nearly 30 years.

Awake, Aware, Alive

Meditation, Movement & the Art of Living Well

More Information

Things to Bring

Awake, Aware, Alive

Member Tuition

Standard Tuition

Beryl Bender

Single Cabin Room A

Double Cabin Room A

Single Cabin Room B

Dorm Single

Single Tent Cabin

Double Tent Cabin

Camping

Beryl Bender