Join eight world-renowned experts for a weekend exploring the cutting edge of longevity science. From food as medicine to AI-accelerated breakthroughs, comparative biology to personalized nutrition, discover evidence-based strategies to extend your healthspan and vitality.
William Li, president and medical director of the Angiogenesis Foundation, opens with insights on how food prevents disease. Explore personalized metabolism with ZOE’s chief scientist, unlock secrets from the world’s longest-lived animals, and discover how AI is revolutionizing aging research. Experience the transformative power of movement and breathwork, and close with FoundMyFitness founder Rhonda Patrick’s rigorous, evidence-based health optimization.
This immersive summit combines science with practical tools you can implement immediately. It uses diverse, engaging learning methodologies designed to accommodate different learning styles and ensure both intellectual understanding and embodied integration through:
- Expert keynote presentations
- Interactive movement sessions, demonstrating the immediate benefits of movement on cognition and mood
- Guided breathwork practices for stress management and vitality enhancement
- Question-and-answer sessions
- Practical demonstrations
- Comprehensive handouts, recommended reading lists, and action plans for continued learning
Leave empowered with a personalized longevity roadmap for thriving well into your later years.
