workshop Rhinebeck, NY

The Full Scope of Yoga

A Journey Into Asana, Meditation & Pranayama

Dates

Oct 13–15, 2023

Tuition

Member: $405.00

Standard: $450.00

Register
Colleen Saidman and Rodney Yee

Spend a weekend exploring asana, meditation, and pranayama with Colleen Saidman and Rodney Yee.

Colleen Saidman and Rodney Yee describe the flow of vinyasa yoga.

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga teachers: Colleen Saidman and Rodney Yee.

We start with practices designed to slowly open the body, and then turn up the heat with asana. Finally, we cool down with restorative poses, pranayama, and meditation, leaving the body stretched, happy, and relaxed.

Through our practice, we also enhance our natural physical rhythms while learning how to listen to our body. We explore practices to release tension and restlessness so we can be present in our life with vigor and a sense of calm.

Workshop Rhinebeck, NY

Oct 13–15, 2023

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The Full Scope of Yoga

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  • Colleen Saidman

    Colleen Saidman Yee

    Colleen Saidman is owner of Yoga Shanti in Sag Harbor and New York City. She conducts retreats...

  • Rodney Yee

    Rodney Yee

    Rodney Yee teaches at Piedmont Yoga Studio in Oakland, California and Yoga Shanti in New York City...