This 5-day immersive retreat is led by three certified Human Garage fascial maneuver coaches—Deidre Freer, Jeannine Welton, and Jenna Cain, DPT—each bringing deep expertise in education, movement, somatics, emotional regulation, and integrative healing. Their diverse backgrounds in physical therapy, nervous system regulation, early childhood intervention, energy practices, and fascia-based movement create a comprehensive and compassionate learning environment.
Grounded in Human Garage's integrative approach and aligned with Omega's mission to awaken the best in the human spirit, this retreat guides you into a deeper understanding of fascia, the nervous system, and the body’s natural intelligence. Through somatic exploration, breathwork, hydration education, emotional awareness, and intentional movement, you reconnect with your innate ability to self-heal.
Learn how stress, stored tension, belief patterns, and environmental factors shape the body—and how simple, precise fascial maneuvers can restore alignment, calm the nervous system, and support emotional release. Through daily classes, partner practices, guided sessions, and open Q&A, you also learn to help one another, creating a supportive container for personal transformation.
Whether you are new to fascial maneuvers or seeking to deepen your current practice, this program offers a powerful opportunity to reset, realign, and reconnect with yourself.
