Experience the energy and momentum of practicing meditation together.

Join Dan Harris, Sebene Selassie, and Jeff Warren for a lively meditation gathering filled with guided sits, movement, connection, and real-life application. Dig into diverse techniques for formal practice and everyday living.

Experience this program live online supported by a dedicated tech facilitator and designed to bring the Rhinebeck campus directly to you. You:

• Participate in a vibrant chat community from the comfort of your home.
• Enjoy playful exploration and community-centered approaches to mindfulness.
• Access the recording for six months from the event start.

Want to attend this program in person? Explore the campus experience here.

• Campus-quality faculty: the same trusted teachers who lead programs in Rhinebeck
• Designed for real life: live experience and recordings for ongoing access that fits your schedule
• Interactive and immersive: with Q&A, chat community, facilitated support, and multiple camera angles to ensure you see everything
• Growth that ripples outward: tools and insights that extend beyond the screen

Omega Online isn’t just a library of courses. It’s a digital campus—where personal transformation connects to collective impact.

“The format of streaming meant I had a front row seat. It was intimate in a way that the room of 500 could not be. Streaming opened up this experience for people who could otherwise never have attended for reasons of distance and cost.” - Christine Koch, online participant