This creamy and dairy-free asparagus soup recipe features starchy potatoes and coconut cream to create a silky texture.

Miranda Esmonde-White, creator of the PBS show Classical Stretch, explains the benefits of her exercise program, including weight loss and reduction in oxidative stress.

Watch Buddhist teacher Pema Chödrön explain how to be angry in a way that leads to tender forgiveness, not a cycle of rage, shame, and guilt.

Yoga teachers Jillian Pransky and Gina Norman offer poses and sequences for spring that can cleanse the mind and body.

Naturopathic doctor Tom Francescott explains how toxins negatively impact your physical and emotional health and how cleansing can help.

Create a more harmonious home with this technique from Denise Linn, a world-acclaimed expert in feng shui and space clearing.