Discovering Yoga & Meditation

June 02, 2017

María Teresa Kumar, founding president and CEO of Voto Latino, describes the importance of her practice to keep her "present" in her life and work.

Society's Spiritual Revitalization

Conscious Consuming & Investing

The Importance of Multiple Intelligences

Curating Latina Magazine

Naming One's Self

Empathy, Understanding, & Our Humanity

To Thine Own Self Be True

From Independence to Interdependence

Advice for My 15 Year Old Self

Transcendence Through Fear

I Will Go Anywhere to See

Let Your Light Shine

Our Sons

The Cult of Masculinity

The Courage of Emotional Intelligence

Feminism is for Everyone

Take Care of Yourself

The Path to Embodiment

The Harm of Patriarchy on Masculinity

Intersectionality

Singing About Choice

Understanding Trauma

Dan Siegel: Transforming the Self With Mindfulness

Daniel Rechtschaffen: 2 Levels of Mindfulness

Loch Kelly: Don't Meditate, Marinate

Loch Kelly: A Quick Way to Expand Your Awareness

Realization of Oneness

How Mindfulness-Based Practices Help the Brain

Byron Katie Asks, "Whose 'Business' Are You In?"

Finding Identity Through Present Moment Awareness