Yoga to Help Release Deeply Held Anger | Omega

Yoga to Help Release Deeply Held Anger


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Veterans Yoga Retreat for Men

  • Aug 02 - Aug 07 2020
  • Rhinebeck, NY
Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote healing. Guided by Annie Okerlin and veteran Nicholas Caris, and supported by a ... Learn More
Workshop

Veterans Yoga Retreat for Women

  • Sep 13 - Sep 18 2020
  • Rhinebeck, NY
In this yoga retreat for women veterans, we gather as a community to gain skills that develop resilience and nourish, strengthen, and heal the body and mind. Guided by Annie Okerlin and U.S. Army veteran Susan Alden, we practice yoga while learning to accommodate unique physical limitations and ailments—including chronic pain and amp ... Learn More

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