workshop Rhinebeck, NY

Meditation Party

Reckless Conviviality With Mindfulness Superfriends

With Dan Harris, Sebene Selassie, and Jeff Warren.
Dates

Oct 24–26, 2025

Tuition

Member: $425.00

Standard: $475.00

Register
Meditation Party faculty. Early Bird Special
Workshops > All Workshops & Events

Develop mindful connections with yourself and others, and up your game with meditation superfriends Dan Harris, Sebene Selassie, and Jeff Warren.

This workshop is part of Omega's Mindfulness initiative.

Discover the power and benefits of a meditation "party"—that is, meditating with friends—in this podcast episode with Dan Harris, Sebene Selassie, and Jeff Warren.

Receive a $120 discount when you register early for this workshop before January 8. Simply use the code EB25 when you check out.

Many of us meditate solo, especially these days. This is a chance to get all of the high-occupancy-vehicle-lane benefits of meditating in a group.

Join self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren for a 3-day “do-nothing” party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others, move your body, nap, and discover the power of applying your practice to everything in life.

Meditative superfriends Seb, Jeff, and Dan teach meditation from very different perspectives. Their goal is to help you explore a variety of techniques, both for on-the-cushion practice and free-range living. Come whether you are a beginner or a seasoned practitioner looking to up your game.

Note: Meditation Party is one of Omega's most popular workshops and will host as many as 425 participants. Register early to secure your seat and housing.

Scholarships

Scholarships are available for Black, Indigenous, or People of Color participants on a first-come, first-served basis. Call Omega at 877-944-2002 for more information.

Workshop Rhinebeck, NY

Oct 24–26, 2025

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Meditation Party

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  • harris_dan_bio1

    Dan Harris

    Dan Harris, former co-anchor of Good Morning America weekend edition, is author of 10% Happier.

  • Sebene Selassie

    Sebene Selassie

    Sebene Selassie, author of You Belong, is a meditation teacher on the Ten Percent Happier app. 

  • Omega faculty Jeff Warren

    Jeff Warren

    Jeff Warren, a meditation teacher and journalist, is coauthor of Meditation for Fidgety Skeptics.